Ahead of Mental Health Day, the American Society for Composers, Arrangers and Performers (ASCAP) hosts a live music meditation on the concept of Beginner’s Mind with violinist Todd Reynolds. Guided meditation and moderated conversation by Corinna da Fonseca-Wollheim. Tune in on Instagram Live @ascap and make space for a little mindful break in the middle of your day!

Photo of Todd by Lynn Lane.